Therapy Services
in Lakeville Minnesota
Compassionate and empowering therapy to help you regain control of your life. Our therapists are trained to help you find clarity and gain the confidence to make your life better.
Feeling anxious makes you feel like you are losing control of your thoughts and your body. Therapy can help you regain a sense of control so you can get back to doing the things you enjoy most in life.
Depression can make you feel stuck, hopeless, and heavy. Therapy can provide you with the tools to break out of the rut you are in. You can see things with a new perspective and find a sense of hope and joy in your life again.
People don’t often think of “perfectionism” when they are struggling, but if you constantly feel like what you did wasn’t good enough and you avoid letting others see you “fail” at something, you might have some toxic perfectionism. Therapy can help you to learn about how to balance your desire to do well in your life while also having self-compassion.
When you are burned out, taking little breaks just isn’t enough to keep you going, but there are ways to get your life back on track. Therapy for burnout can help you take a breath and reset, but also teach you how to manage your demanding life long-term without losing yourself or your sense of control.
"Too many of us are not living our dreams because we are living our fears."
-Les Brown
We're River Vale Psychology Clinic
Our therapists are trained to help you find clarity and gain the confidence to make your life better. We're here for the big challenges and the everyday struggles. We want to hear your story. Our mission is to help you kickstart the little changes that can ultimately transform your life.
River Vale Psychology Clinic
10579 165th Street West Suite B, Lakeville
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River Vale Psychology Clinic is a great place for anyone looking for thoughtful, professional care. Nicole is an excellent psychologist. Easy to talk to, insightful, and always good for a great book recommendation 🙂 I noticed positive … More changes after just one session and have been a patient for 3 years now. The clinic as a whole is welcoming, comfortable, and well-run. Highly recommend!
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I have had such a great experience with River Vale for the past 3+ years! They have highly experienced and trustworthy mental health providers that excel in teaching patients individualized skills/tools to manage their mental health. They … More are also excellent with communication, flexibility, and accessibility by virtual appointments! I would highly recommend River Vale to anyone looking to better manage their mental health.
Fill out the form to schedule your first session today.
We’re here to help.